My smart devices showed me this memory photo of 10 years ago. It’s the narrow, winding path we hiked to get to work for many years. Southern Humboldt, Northern California.

I’m in a aura migraine support group and the question often comes up, “What helps? What can I do?” What follows is what works for me. At the onset, to prevent it from escalating…

Gathering the kindling Alder and Horse Chestnut  returning home dusted gold and blood red from their pollen

poem travel perfume love letter//vétiver bucchu violetta//remedy for annihilation//distillation of her journey

tell your woman I don’t care let her know I’m mad and aloof  with tangled hair  /a monster who bites at your trapezius as you enter me Blinds you and covers  your ears at…

#unreal #real #amabliasinsania #shesgoneagain the knife  drawer/poppies small in the sun//darura is a backdoor //hollering madrone//

#caregiver To the person who posted sadness and grief due to no support what so ever from family. By the time I replied it was removed. Unfortunately it was an outline of what most of…

#caregiver #caregiving #selflessone I totally hear you. It’s real. Your feelings are valid, your feelings are real. Your feelings are important. I do understand how everything that is happening with your husband, being that…

Hot all day and now the fog rolled in. Typical weather.